Comments on: Insomnia http://somewhatmanlynerd.com/blog/2008/02/07/insomnia/ infrequent blogging from some dude Thu, 25 Sep 2025 12:35:00 +0000 hourly 1 http://wordpress.org/?v=3.4.1 By: CajoleJuice http://somewhatmanlynerd.com/blog/2008/02/07/insomnia/comment-page-1/#comment-684 CajoleJuice Thu, 07 Feb 2008 23:15:35 +0000 http://thesomewhatmanlynerd.wordpress.com/?p=318#comment-684 i m emo i m emo

]]> By: justin http://somewhatmanlynerd.com/blog/2008/02/07/insomnia/comment-page-1/#comment-683 justin Thu, 07 Feb 2008 23:07:47 +0000 http://thesomewhatmanlynerd.wordpress.com/?p=318#comment-683 there is too much emo in this post there is too much emo in this post

]]> By: chris http://somewhatmanlynerd.com/blog/2008/02/07/insomnia/comment-page-1/#comment-682 chris Thu, 07 Feb 2008 22:53:30 +0000 http://thesomewhatmanlynerd.wordpress.com/?p=318#comment-682 I get the reference, the original was much gayer. FAIL. lol I get the reference, the original was much gayer. FAIL.

lol

]]> By: joe h http://somewhatmanlynerd.com/blog/2008/02/07/insomnia/comment-page-1/#comment-681 joe h Thu, 07 Feb 2008 11:31:32 +0000 http://thesomewhatmanlynerd.wordpress.com/?p=318#comment-681 This is a post I would've written if I had been getting enough sleep. I'd just like to thank my school for announcing the snow day well after I fell asleep - thanks for ruining my morning sleep, guys, LOOK WHERE I AM NOW! This is a post I would’ve written if I had been getting enough sleep.

I’d just like to thank my school for announcing the snow day well after I fell asleep – thanks for ruining my morning sleep, guys, LOOK WHERE I AM NOW!

]]> By: CajoleJuice http://somewhatmanlynerd.com/blog/2008/02/07/insomnia/comment-page-1/#comment-680 CajoleJuice Thu, 07 Feb 2008 08:03:25 +0000 http://thesomewhatmanlynerd.wordpress.com/?p=318#comment-680 Thanks for the suggestions. I'll try, but my procrastination habits seem to intertwine with my vampire inclinations. Now that school has started, I'll end up waiting until midnight to start homework sets. But that didn't happen tonight... Thanks for the suggestions. I’ll try, but my procrastination habits seem to intertwine with my vampire inclinations. Now that school has started, I’ll end up waiting until midnight to start homework sets. But that didn’t happen tonight…

]]> By: amberfireinus http://somewhatmanlynerd.com/blog/2008/02/07/insomnia/comment-page-1/#comment-679 amberfireinus Thu, 07 Feb 2008 07:50:38 +0000 http://thesomewhatmanlynerd.wordpress.com/?p=318#comment-679 From a fellow insomniac, I suggest the following: Make a routine every single night about going to sleep. Stop using the computer/internet before bed...easy to get sucked in and forget the time. Wake up the same time each morning. Drink a warm glass of milk, ovaltine, or whatever warm that you can take (some like chamomile sleepy time tea) Do not watch the news or anything that will get your mind focusing on negative things. Eat a banana. And try a guided sleep meditation tape. It helps most people get to sleep. Hope this is helpful. :) Amber From a fellow insomniac, I suggest the following:

Make a routine every single night about going to sleep.
Stop using the computer/internet before bed…easy to get sucked in and forget the time.
Wake up the same time each morning.
Drink a warm glass of milk, ovaltine, or whatever warm that you can take (some like chamomile sleepy time tea)
Do not watch the news or anything that will get your mind focusing on negative things.
Eat a banana.
And try a guided sleep meditation tape. It helps most people get to sleep.

Hope this is helpful. :) Amber

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